Natasha Yatawara

Natasha is a Sri Lankan born Yoga Teacher, Healing Facilitator and Meditation Guide dedicated to bringing easefulness and healing into pain and stress through her practices. Her work is based on the thesis that unreleased pain and unresolved trauma stored in the physical body continue to resurface and manifest itself in many forms of human suffering, may it be emotional, mental or physical; a Truth universal to all.

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Through a holistic approach of a combination of modalities including healing meditation, breathwork, yogic lifestyle and intuitively guided energy healing, she has brought easefulness to many individuals including burnt out single parents, spouses dealing with divorce, and young adults dealing with anxiety and stress, return of movement in some parts of the body to paralyzed individuals, to name a few.

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Over the years in seeking easefulness to her own experiences, she was formally trained in the Kundalini Yoga lineage, Healing modality based on the Vipassana tradition of the Buddhist philosophy, Usui Reiki I&II Levels in energy healing, and systematic studies of the Bhagavat Gita from the Vedanta Academy, among continued learning explorations of other Energy Healing modalities.

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Her practice is informed by Sutta, backed by science, and led by the Sacred, and is available to anyone irrespective of one’s religious or spiritual affiliation or inclination. The techniques used are non-intrusive, gentle, and safe for anyone willing to follow the guidance. 

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Natasha offers gentle support, walking alongside those who wish to embark on a transformative journey, into deep healing within. The work you do on the mat will allow you to access the true potential buried within each and every human.

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When she isn't holding space for inner-world explorations for others or herself,

you will probably find her by the ocean trying to ride a wave or make friends with puppies.

 

 

"Let us walk each other home..."

- Baba Ram Dass

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